Another diet isn't the answer
Stop Chasing Quick Fixes! You Deserve True Solutions for Your Family's Health!
The honest truth that is kept from people by the health industry is that we need to focus on building eating skills, dealing with perfectionism, and clarifying your values around food, exercise and the self.
It’s a healthier and more effective approach, and an approach that get you the weight loss & health results you've always wanted, but for life... instead of weeks...
Here's How We Help People
STEP 1 - Grab Your FREE Guide
Discover the secrets to lasting health and happiness for your family. Dive into practical tips tailored for busy parents and take the first step toward a vibrant, thriving life.
This free guide is your passport to understanding my holistic approach. Feel the genuine connection and explore solutions to the challenges your family faces.
Only consider joining my membership if you resonate with our shared vision for a healthier, happier family. Let's build a future of well-being together!
Download your copy of "Weightloss & Health Tips for busy parents" now and unlock the potential for your family's holistic wellness!
STEP 2 - Join Our Membership
Your health coach & community right by your side through your entire journey!
Here you'll get unique accountability and support from others just like you, you'll get step by step guides for each aspect of our framework, you'll swap unhealthy habits and behaviours into healthy ones, and you'll learn to embrace a seamlessly-healthier lifestyle at your own pace.
STEP 3 - Get individual Coaching
If you feel like you need extra focus and attention from a coach that personalizes all of the teachings for you and your family alone, this is the logical next step from taking in and learning everything that the membership has to offer.
CLOSED FOR NOW!
You can only join the waitlist to get in when someone else completes their coaching.
We Nourish Lifestyles Not Trends
Done-for-You Research
Save yourself from all the trail and errors of finding and testing stuff back and forth, we provide you with all the real tried & tested info you need.
Food for the Entire Family
Our membership contains hundreds of healthy recipes, that are few in ingridients, quick to make and suits the entire family.
Compelte with shoppinglists and mealplans.
Sustainable Movement
We focus on healthy movement that you can KEEP DOING. It doesn’t have to be intense and It's not about striving for perfection, but embracing progress and doing it together.
Great Relationships
By prioritizing your self-care and nurturing your relationships, you're crafting a foundation of love and resilience that enriches every aspect of your journey. And you create a loving and supportive inner circle.
Coach Daniel here!
Hey, my name is Daniel Dehn, and if you're wondering why you should listen to anything I have to say about health and wellness, I'll try to explain it here!
I’ve spent the last 16 years as a leading personal trainer, nutritionist, sports psychologist, mental coach, and family wellness coach. I have over 20.000 hours spent as a coach, personal trainer, nutritionist & sports psychologist to dedicated people & athletes.
And aside from the people I have connected with and coached, I've also educated over 6.000 other personal trainers, nutritionsts and healt practitioners.
I spent my early years as a coach trying to figure out the magic formula for an happy, healthy and thriving family life. Real sustainable long term great health has to take all aspects of health into consideration, and thats why the health & fitness industry fail people...
The health & fitness industry thrives in making easy things complicated and hard, so you'll never learn for yourself and have to keep buying shiny new things, challenges and fad diet programs all the time...
And it’s when i realized this, that I could start to put a system of around all my progress, a framework that TEACHES people the 6 pillars of health: Nutrition, Stress management, Sleep, Healthy Exercise, Mental Health, and Self Care & Relationships.
And that’s my purpose with being here, to get you out of the diet culture and into a sustainable lifestyle that creates long lasting great helth for you and your entire family!
Real families, real transformations
Hear from people we've helped
Jumping onboard with Simply Honest Health has been nothing short of a game-changer for our family.
The holistic approach, guided by Daniel's expertise, made us re-evaluate and upgrade our health habits.
We're all sleeping better, eating healthier and feeling more vibrant. My stomach issues are soooo much better now as well. And, the supportive community is just the cherry on top. I wish I'd found this program sooner!
Samantha h.
Mother of 2
Take the 1.st step on your journey today!
Download Your FREE Guide now!
A guide already cherished by thousands for it’s practical & empathetic “real life” tips to holistic health.
Here's what you will learn.
- Making the most of this guide: Streamlined Strategies
- The Mindset Shift: The First Step to Sustainable Health
- The Holistic Framework: Harmonizing Your Lifestyle For Better Health, Adressing All Aspects
- Tying it All Together: Unleashing The Synergy
- The Easy-to-follow Blueprint: Simple Steps for Big Changes
- Finding Your Fit: Tailored Plans for Your Life
- Cutting Through The Clutter: Things You Can Do Without
- What Other Parents Think: Insights from Those in Your Shoes
Read our latest articles
Simply Honest Health focuses on your family's holistic health journey!
A roadmap for family health, right from nutrition, stress management, sleep tips, movement & exercise, mental health, self care and nurturing relationships
FREE Guide
STEP 1 - Download Our FREE Guide
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